Triple Berry Freezer-Prep Smoothie Recipe πŸ“πŸ«πŸ‡

Triple Berry Freezer-Prep Smoothie Recipe πŸ“πŸ«πŸ‡
Ingredients:
1/2 cup frozen strawberries πŸ“
1/2 cup frozen blueberries 🫐
1/2 cup frozen raspberries πŸ‡
1 ripe banana 🍌 (optional for added creaminess)
1 tablespoon chia seeds (optional for extra fiber and omega-3s) 🌱
1/2 cup Greek yogurt or dairy-free yogurt (for protein and creaminess) 🍦
1/2 cup almond milk or any milk of choice πŸ₯›
1 tablespoon honey or maple syrup (optional for sweetness) 🍯
Instructions:

  1. Prepare Freezer Packs:

In a freezer-safe bag or container, combine the frozen strawberries πŸ“, blueberries 🫐, and raspberries πŸ‡.
If using banana 🍌, slice it up and add it to the bag/container.
Add the chia seeds 🌱 to the mix (if using).
Seal the bag or container and store it in the freezer until you’re ready to make the smoothie.

  1. Blend the Smoothie:

When you’re ready to make your smoothie, take the freezer pack out and add the frozen berry mix πŸ“πŸ«πŸ‡ to a blender.
Add the Greek yogurt 🍦, almond milk πŸ₯›, and honey/maple syrup 🍯 (if desired) to the blender.
Blend until smooth and creamy. If the smoothie is too thick, add more almond milk or water to reach your desired consistency.

  1. Serve:

Pour the smoothie into a glass, and enjoy immediately!
Optional Toppings:
Fresh berries πŸ“πŸ«πŸ‡ on top
A sprinkle of granola for crunch 🌾
A drizzle of honey 🍯 or coconut flakes πŸ₯₯ for added sweetness
This Triple Berry Freezer-Prep Smoothie is not only convenient but packed with antioxidants, vitamins, and fiber. Enjoy a quick, healthy, and delicious smoothie whenever you need it! πŸ“πŸ«πŸ‡πŸ₯€