Garlic Herb Roasted Chicken with Vegetables 🍗🥕
A hearty, flavorful meal packed with roasted goodness!
📝 Ingredients:
🔹 For the Roasted Chicken:
2 boneless, skinless chicken breasts (or thighs)
1 tbsp olive oil
2 cloves garlic, minced
1 tsp fresh thyme (or ½ tsp dried)
½ tsp rosemary, chopped
½ tsp salt
¼ tsp black pepper
½ tsp smoked paprika
🔹 For the Roasted Vegetables:
1 cup baby potatoes, halved
½ cup carrots, chopped
½ cup zucchini, sliced
½ cup broccoli florets
1 tbsp olive oil
½ tsp garlic powder
½ tsp Italian seasoning
Salt & pepper to taste
🍽️ Step by Step:
1️⃣ Marinate & Roast the Chicken:
Preheat oven to 400°F (200°C).
Mix olive oil, garlic, thyme, rosemary, paprika, salt, and pepper.
Rub the seasoning onto the chicken breasts.
Place on a baking sheet and roast for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
Let rest for 5 minutes before slicing.
2️⃣ Prepare the Roasted Vegetables:
Toss baby potatoes, carrots, zucchini, and broccoli with olive oil, garlic powder, Italian seasoning, salt, and pepper.
Spread on a separate baking sheet.
Roast for 25-30 minutes, flipping halfway, until golden and tender.
3️⃣ Assemble & Serve:
Plate the sliced roasted chicken with the roasted vegetables.
Garnish with fresh thyme and enjoy warm!
Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes
Calories: ~450 per serving | Protein: ~38g per serving
