🐟 Perfectly Pan-Seared Tilapia: Crispy on the Outside, Tender on the Inside 🐟

If you’re craving a light, flaky, and flavorful seafood dish, look no further than this pan-seared tilapia recipe! The delicate tilapia is seasoned to perfection and seared to golden-brown crispy perfection, making it the ideal dish for a quick weeknight dinner. Ready in just 15 minutes, this recipe is a winner for both beginners and seasoned cooks alike.

📋 Ingredients 📋

• 4 tilapia fillets 🐟
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper to taste
• 2 tbsp fresh parsley, chopped
• 1 lemon, cut into wedges 🍋

📋 Step-by-Step Instructions 📋

1. Pat the tilapia fillets dry with a paper towel to ensure a crispy sear.
2. Season both sides of the tilapia fillets with salt, pepper, garlic powder, and paprika.
3. Heat olive oil in a large skillet over medium-high heat. 🍳
4. Once the oil is hot, place the fillets in the skillet and cook for 3-4 minutes on each side until golden brown and crispy.
5. Drizzle the fillets with lemon juice as they cook for added flavor. 🍋
6. Remove the tilapia from the skillet and plate.
7. Garnish with fresh parsley and serve with lemon wedges.

Calories: 220
Prep Time: 5 minutes
Cooking Time: 10 minutes
Total Time: 15 minutes
Serves: 4

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