Chicken Asparagus Roll-Ups🍗🌱🔥
🍽 Ingredients:
✔ 2 chicken breasts (cut into long thin slices)
✔ 1 bunch asparagus (trimmed & cut into sections)
✔ 1 tsp crushed black pepper
✔ 2 tbsp oyster sauce
✔ 1 tbsp soy sauce
✔ 1 tbsp cooking oil
✔ ¼ cup water
✔ Chili powder (optional, for spice)
📝 Step-by-Step Instructions:
1️⃣ Marinate the Chicken
🔥 Cut chicken breasts into long, thin slices.
🔥 In a bowl, mix:
✅ Crushed black pepper
✅ Oyster sauce
✅ Soy sauce
🔥 Add chicken slices and marinate for 10 minutes.
2️⃣ Blanch the Asparagus
🔥 Bring a pot of water to a boil.
🔥 Blanch asparagus for 30 seconds, then remove.
3️⃣ Assemble the Roll-Ups
🔥 Take a piece of marinated chicken and lay it flat.
🔥 Place a piece of asparagus on one end and roll tightly like sushi.
🔥 Repeat with remaining chicken and asparagus.
4️⃣ Cook the Roll-Ups
🔥 Heat a pan over medium-low heat, brush with thin layer of oil.
🔥 Place chicken roll-ups seam-side down in the pan.
🔥 Sear & turn frequently until golden brown and cooked through.
🔥 Add ¼ cup water, cover, and steam for 2 minutes for extra juiciness!
5️⃣ Finish & Serve
🔥 Sprinkle chili powder or chili sauce on top for extra heat.
🔥 Serve hot with rice, noodles, or as a snack!
✨ Pro Tips:
🔥 Extra Crispy? Coat the chicken in a light layer of cornstarch before frying.
🔥 Want a Glaze? Brush on extra oyster sauce & honey at the end for a glossy finish.
🔥 Cheesy Version! Add a slice of cheese inside before rolling for extra flavor!
⏳ Prep Time: 10 min
🔥 Cook Time: 15 min
🍽 Servings: 4
💬 Would you add extra spice or keep it mild? Let me know! 👇😋
