Triple Berry Freezer-Prep Smoothie Recipe 🍓🫐🍇
Ingredients:
1/2 cup frozen strawberries 🍓
1/2 cup frozen blueberries 🫐
1/2 cup frozen raspberries 🍇
1 ripe banana 🍌 (optional for added creaminess)
1 tablespoon chia seeds (optional for extra fiber and omega-3s) 🌱
1/2 cup Greek yogurt or dairy-free yogurt (for protein and creaminess) 🍦
1/2 cup almond milk or any milk of choice 🥛
1 tablespoon honey or maple syrup (optional for sweetness) 🍯
Instructions:
- Prepare Freezer Packs:
In a freezer-safe bag or container, combine the frozen strawberries 🍓, blueberries 🫐, and raspberries 🍇.
If using banana 🍌, slice it up and add it to the bag/container.
Add the chia seeds 🌱 to the mix (if using).
Seal the bag or container and store it in the freezer until you’re ready to make the smoothie.
- Blend the Smoothie:
When you’re ready to make your smoothie, take the freezer pack out and add the frozen berry mix 🍓🫐🍇 to a blender.
Add the Greek yogurt 🍦, almond milk 🥛, and honey/maple syrup 🍯 (if desired) to the blender.
Blend until smooth and creamy. If the smoothie is too thick, add more almond milk or water to reach your desired consistency.
- Serve:
Pour the smoothie into a glass, and enjoy immediately!
Optional Toppings:
Fresh berries 🍓🫐🍇 on top
A sprinkle of granola for crunch 🌾
A drizzle of honey 🍯 or coconut flakes 🥥 for added sweetness
This Triple Berry Freezer-Prep Smoothie is not only convenient but packed with antioxidants, vitamins, and fiber. Enjoy a quick, healthy, and delicious smoothie whenever you need it! 🍓🫐🍇🥤
