Veggie Omelette with Roasted Broccoli & Cottage Cheese 🥦🍽️
A high-protein, nutrient-packed meal to start your day right!
📝 Ingredients:
For the Omelette:
2 large eggs
¼ cup cherry tomatoes, chopped
1 tbsp fresh parsley, chopped
1 tbsp feta cheese, crumbled
1 tsp olive oil
Salt & black pepper to taste
For the Roasted Broccoli:
½ cup broccoli florets
½ tbsp olive oil
¼ tsp salt
¼ tsp black pepper
For the Side:
¼ cup cottage cheese
🍽️ Step by Step:
1️⃣ Roast the Broccoli:
Preheat oven to 400°F (200°C).
Toss broccoli with olive oil, salt, and black pepper.
Roast for 15-20 minutes until slightly crispy.
2️⃣ Prepare the Omelette:
In a bowl, whisk eggs with salt and black pepper.
Heat olive oil in a pan over medium heat.
Pour in the eggs, then add tomatoes, parsley, and feta.
Cook for 2-3 minutes, then fold and cook for another minute.
3️⃣ Assemble & Serve:
Plate the omelette with roasted broccoli.
Add a scoop of cottage cheese on the side.
Enjoy a balanced and delicious meal!
⏳ Prep Time: 5 minutes | 🍳 Cook Time: 15 minutes | ⏱️ Total Time: 20 minutes
Calories: ~350 per serving | Protein: ~30g per serving
